Question. I am a 26-year-old woman. I have sex twice a week with my fiance. However my sexual urge has been declining lately. I don't enjoy the act much and both of us are worried about it. Do I need to change my food habits or take supplements or do certain exercises? Please help me how I can increase my sexual desire.
Answer. First try and identify the possible causes. Is there some thing you don't like about him such as premature ejaculation or his lack of tenderness? Have a physical check up to eliminate diabetes and thyroid disturbance.
